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Find the Balance and Get Back to You with a Fitness Program Designed Specifically for Moms. 
Finding the balance can be tough, especially when you have a family to take of. Our Mighty Mommas Transformation Challenge is designed to fit into your busy life, and help you become a better version of yourself. Unlike quick fix diets and boot camps, this challenge is customized to your unique set of needs—to ensure that you see results, and keep them.

It's time to commit to yourself and take action! Are you ready?
Join Other Spokane Moms Just Like You!
Fill out the form below to reserve your spot in our 8-week Mighty Mommas Transformation Challenge.

But act fast! Space is limited.
The challenge starts October 10th, 2015
Personalized Plans
Get a custom-tailored training program, nutrition plan, mindset training and bi-weekly progress reports to help keep you on track.
Nutrition Coaching
Learn the meal planning strategies that will fit into your busy life, along with recipes your whole family will love.
Say goodbye to that “mommy pooch!” Lose 15-35 lbs of body fat and replace it with lean, toned and firm muscle.
Say goodbye to that "mommy pooch!"
What's Included in the Challenge
  • A strategy session with one our knowledgeable trainers. During this session you’ll learn where you are, and we'll discuss where you want to go – essentially, what you want to achieve. The purpose of this session is to eliminate bottlenecks and create a blueprint that is personalized to you and your lifestyle that will deliver results – which we will teach you how to maintain. At the end of your session you will have a simple step-by-step plan for how to achieve the results that you want.
  • 3 small group personal training sessions per week designed to maximize your results. Your training program will be customized for you, so before you get started we’ll address what will work best for you based on your body, lifestyle, schedule and restrictions.
  • Nutritional coaching. We will meet with you to design a meal plan that works with your unique needs and lifestyle. This nutrition program is designed to help you get excited about the changes to your diet rather than dread them. You will be given step-by-step guidance in a simple way throughout the entirety of your transformation challenge.
  • Mindset Training. This challenge is not a boot camp, it’s a total body transformation challenge, and the way that you see yourself is a big part of your ultimate transformation. Throughout the challenge we will work with you to overcome the years of self-consciousness and doubting yourself to help you finally feel confident.
  • Accountability check-ins and weigh-ins. Your coaches will meet with you regularly to discuss and work on anything that is holding you back to make sure that you get the best results possible.
  • Dedicated coaching. We will literally run through the wall for you. We are ruthlessly committed to you and will be there to help you out when you need us; even when you don't think you do.
  • Unlimited high fives. Get ready for high energy, community and an experience that is completely unique.
  • Oh and did we mention... You will finally see RESULTS! 
Get your pre-baby body back.
What Makes Us Different

Like you, we are parents. My husband Jason and I know first-hand how hard it can be to make time for yourself, especially when you have a family. It all comes down to balance, and it’s our personal mission to help you achieve it. 

We believe in creating holistic programs for our client's individual goals that encompass all aspects of a positive lifestyle change. We combine exercise with nutrition and mindset training to help you get your pre-baby body back, in the healthiest way possible. 

As with all Living Ignited programs, our Mighty Mommas Transformation Challenge provides you with the support and guidance you need to ensure that you see results.

We've gone through the same struggles that you are now, and have developed methods guaranteed to help you lose that extra weight you’re carrying and get you into the best shape of your life. 

All you need to do is decided if you’re ready to commit to yourself and take action.

It’s your time!

CASE STUDIES: See the results from people just like you who are using our proven fat loss program.
Hear What our Clients Have to Say About Us! 

There are a number of different training facilities out there, but finding the right one for you can be tough. This video gives you a little more insight into Living Ignited Wellness, some of the people who train with us, and how we have helped them reach their fitness goals. 

Watch to see what they have to say!

Frequently Asked Questions
Where are you located? 
410 E Holland, Suite C/D, Spokane, WA 
How can I get a hold of you if I have any questions?
You can give us a call (509) 315-8515 or email us at
What is your schedule?
5:15am, 6:15am, 9:15am, 4:15pm, 5:15pm, 6:15pm

5am, 6:15am, 9:15am, 4:15pm, 5:15pm, 6:15pm

5:15am, 6:15am, 9:15am, 4:15pm, 5:15pm, 6:15pm

5am, 6:15am, 9:15am, 4:15pm, 5:15pm, 6:15pm

5:15am, 6:15am, 9:15am, 4:15pm

7am, 9am
When does the challenge start?
The all-inclusive nutrition and coaching challenge starts on October 10th, 2015 and will run for 8-weeks.
Who is this challenge for?
This challenge is for all fitness levels, and is tailored to your specific needs. We will modify each workout to fit your specific needs, including prior injuries or specific dietary needs.

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